Most people experience grief when they lose someone important to them. It affects everyone differently. There’s no right or wrong way to feel. You may be finding it particularly difficult at the moment because of the changes in place to try to stop the spread of coronavirus (COVID-19).
You may feel that you need some extra help and support during this time. The following organisations and helplines in the document below offering bereavement services are there to help you.
Please do utilise the services available, it’s important to speak and seek help.